Great post Ruth from London office 🙂

Rockmybaby® London

All parents, either Mums or Dads, need time for themselves! Even if you work full-time hiring your nanny or babysitter for an extra hour to get a manicure, grab a drink with an old friend or just sit alone and decompress with a coffee is essential for your sanity!

“Stop feeling guilty and realize a refreshed parent is the best parent!”

beachimages

Why do Moms, especially working Mom’s, feel guilty about taking time for themselves? Taking time for yourself is not a crime but sign of strength and confidence knowing that one-hour of tranquillity prepares you for a weekend or evening of the wonderful chaos that being home with your children brings!

What we tend to forget is that for most of history, women were not all on their own. Families were much larger and tended to stay geographically close, if not multiple generations all under one roof. So, a mom…

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